pintererest graphic of a bowl of salmon salad - 1 pinterest graphic of salmon salad - 2 pintererest graphic of a bowl of salmon salad - 3

Salmon Salad is an easy delicious meal that makes for a healthy sandwich. Serve it in lettuce cups for a great low carb lunch!

a bowl of salmon salad - 4

If you are looking for more great take to work lunches fall or low carb ideas, let me introduce you to a new favorite. This easy Salmon Salad recipe is incredibly easy to make, and so delicious. I love making this and eating it in lettuce cups for a really light lunch recipe that is filling and satisfying.

If you have never had salmon salad before, it is a lot like tuna salad , but you use salmon instead of tuna. Salmon is so flavorful, and so it makes for a really great change up in this salad.

I made this today and was so simple and very good. I made it into lettuce wraps. I have plenty for tomorrow’s lunch too!

overhead of a bowl of ingredients to make canned salmon salad - 5

How to Make Salmon Salad

This is a brief overview of how to make this delicious salad. For the full recipe with all of the measurements, see the recipe card at the bottom of the post.

  1. Combine the ingredients in the bowl. In a large bowl combine the salmon, red onion, and celery.
  2. Make the dressing. Whisk together the mayonnaise, lemon juice, fresh dill, and salt. Taste and add more seasonings to taste.
  3. Mix the dressing into the other ingredients.

Canned Salmon Salad

While fresh salmon is fantastic in this, canned salmon is a really affordable and easy way to make this recipe. It does, however, often still have small pieces of bone in it. I like to put it into a bowl and use a fork to sort it and take out any bone pieces I find. This takes a few minutes tops, and is worth the tiny bit of extra effort.

Fresh Salmon for Salad

If you prefer to use fresh salmon in this recipe, you can make my easy baked salmon recipe . The recipe is ideal for dinner, and the leftovers are so perfect in this salad recipe.

Oven Baked Salmon in Foil

overhead of a bowl of salmon salad recipe - 6

Fresh Dill vs. Dry Dill

While I love to opt for fresh herbs over dry herbs when given the chance, if you are making this dish in the winter months, you can use dry dill instead of fresh dill. You will need a 1 teaspoon instead of a 1/2 tablespoon.

Salmon Salad Sandwich

As mentioned above, I love eating this in lettuce cups, but this works great as a salmon salad sandwich too! This recipe makes about two cups, which is perfect for four sandwiches. If you make this recipe Monday morning, it should be good for work lunches through Thursday.

salmon salad sandwich on a croissant - 7

Swaps and Substitutions

One of the things I really love about recipes like this is how easy they are to switch up.

  • Make it low carb! I love serving this in lettuce cups. The crunch of romaine lettuce (especially the romaine rib) works perfectly with this and I don’t even miss the bread. Serving this in half an avocado is another great way to stretch this meal but keep it low carb. Finally, you could serve it in a tomato like in my tuna stuffed tomatoes .
  • Take out the celery and put in peas instead. If you don’t like celery, take them out and put in 1/2 a cup of frozen peas instead. No need to even thaw them first.
  • Make it a little lighter and use Greek yogurt. Swap 1/4 cup of the mayonnaise for plain Greek yogurt.

Storing

This recipe will keep in the refrigerator for 3 to 4 days, making this a great recipe to make for weekday lunches. You will need to give it a good mix before serving it. As always, use your best judgment when it comes to leftovers.

salmon salad in lettuce cups - 8

Other Great Lunch Recipes

  • Crab Salad is perfect if you are craving seafood. So easy to make and delicious.
  • Chicken Wraps are amazing for lunch or a fast dinner recipe.
  • Chicken Salad is the perfect stand by for lunch recipes.
  • This Egg Salad recipe is the absolute best and I have great tips for hard boiling eggs!

If you make this Salmon Salad recipe or any of my other recipes leave me a comment and let me know what you think!

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Ingredients

  • 15 ounces salmon either canned or freshly cooked (see note)
  • 1/2 small red onion diced small
  • 1 stalk celery diced
  • 1/2 cup mayonnaise (I used light)
  • 1 tablespoon lemon juice
  • 1/2 tablespoon fresh dill or 1 teasoon dry dill
  • 1/2 teaspoon kosher salt if using table salt, start with 1/4 teaspoon
  • black pepper to taste

Instructions

  • In a large bowl, combine the salmon, red onion, and celery. 15 ounces salmon, 1/2 small red onion, 1 stalk celery
  • In a small bowl whisk together the mayonnaise, lemon juice, fresh dill, and salt. Taste and add pepper to taste, or more salt if needed. 1/2 cup mayonnaise, 1 tablespoon lemon juice, 1/2 tablespoon fresh dill, 1/2 teaspoon kosher salt, black pepper
  • Stir the dressing into the main ingredients and serve. This recipe can be stored in the refrigerator for up to four days in an air tight container.

Recipe Video

Notes

a bowl of salmon salad - 9

did you make this

Salmon Salad

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  • 10 Minute Seafood Salad

  • BLT Chicken Salad

  • Buffalo Chicken Wrap

  • Ham Salad

pintererest graphic of a bowl of salmon salad - 10 pinterest graphic of salmon salad - 11 pintererest graphic of a bowl of salmon salad - 12

Salmon Salad is an easy delicious meal that makes for a healthy sandwich. Serve it in lettuce cups for a great low carb lunch!

a bowl of salmon salad - 13

If you are looking for more great take to work lunches fall or low carb ideas, let me introduce you to a new favorite. This easy Salmon Salad recipe is incredibly easy to make, and so delicious. I love making this and eating it in lettuce cups for a really light lunch recipe that is filling and satisfying.

If you have never had salmon salad before, it is a lot like tuna salad , but you use salmon instead of tuna. Salmon is so flavorful, and so it makes for a really great change up in this salad.

I made this today and was so simple and very good. I made it into lettuce wraps. I have plenty for tomorrow’s lunch too!

overhead of a bowl of ingredients to make canned salmon salad - 14

How to Make Salmon Salad

This is a brief overview of how to make this delicious salad. For the full recipe with all of the measurements, see the recipe card at the bottom of the post.

  1. Combine the ingredients in the bowl. In a large bowl combine the salmon, red onion, and celery.
  2. Make the dressing. Whisk together the mayonnaise, lemon juice, fresh dill, and salt. Taste and add more seasonings to taste.
  3. Mix the dressing into the other ingredients.

Canned Salmon Salad

While fresh salmon is fantastic in this, canned salmon is a really affordable and easy way to make this recipe. It does, however, often still have small pieces of bone in it. I like to put it into a bowl and use a fork to sort it and take out any bone pieces I find. This takes a few minutes tops, and is worth the tiny bit of extra effort.

Fresh Salmon for Salad

If you prefer to use fresh salmon in this recipe, you can make my easy baked salmon recipe . The recipe is ideal for dinner, and the leftovers are so perfect in this salad recipe.

Oven Baked Salmon in Foil

overhead of a bowl of salmon salad recipe - 15

Fresh Dill vs. Dry Dill

While I love to opt for fresh herbs over dry herbs when given the chance, if you are making this dish in the winter months, you can use dry dill instead of fresh dill. You will need a 1 teaspoon instead of a 1/2 tablespoon.

Salmon Salad Sandwich

As mentioned above, I love eating this in lettuce cups, but this works great as a salmon salad sandwich too! This recipe makes about two cups, which is perfect for four sandwiches. If you make this recipe Monday morning, it should be good for work lunches through Thursday.

salmon salad sandwich on a croissant - 16

Swaps and Substitutions

One of the things I really love about recipes like this is how easy they are to switch up.

  • Make it low carb! I love serving this in lettuce cups. The crunch of romaine lettuce (especially the romaine rib) works perfectly with this and I don’t even miss the bread. Serving this in half an avocado is another great way to stretch this meal but keep it low carb. Finally, you could serve it in a tomato like in my tuna stuffed tomatoes .
  • Take out the celery and put in peas instead. If you don’t like celery, take them out and put in 1/2 a cup of frozen peas instead. No need to even thaw them first.
  • Make it a little lighter and use Greek yogurt. Swap 1/4 cup of the mayonnaise for plain Greek yogurt.

Storing

This recipe will keep in the refrigerator for 3 to 4 days, making this a great recipe to make for weekday lunches. You will need to give it a good mix before serving it. As always, use your best judgment when it comes to leftovers.

salmon salad in lettuce cups - 17

Other Great Lunch Recipes

  • Crab Salad is perfect if you are craving seafood. So easy to make and delicious.
  • Chicken Wraps are amazing for lunch or a fast dinner recipe.
  • Chicken Salad is the perfect stand by for lunch recipes.
  • This Egg Salad recipe is the absolute best and I have great tips for hard boiling eggs!

If you make this Salmon Salad recipe or any of my other recipes leave me a comment and let me know what you think!

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  • Newsletter

Ingredients

  • 15 ounces salmon either canned or freshly cooked (see note)
  • 1/2 small red onion diced small
  • 1 stalk celery diced
  • 1/2 cup mayonnaise (I used light)
  • 1 tablespoon lemon juice
  • 1/2 tablespoon fresh dill or 1 teasoon dry dill
  • 1/2 teaspoon kosher salt if using table salt, start with 1/4 teaspoon
  • black pepper to taste

Instructions

  • In a large bowl, combine the salmon, red onion, and celery. 15 ounces salmon, 1/2 small red onion, 1 stalk celery
  • In a small bowl whisk together the mayonnaise, lemon juice, fresh dill, and salt. Taste and add pepper to taste, or more salt if needed. 1/2 cup mayonnaise, 1 tablespoon lemon juice, 1/2 tablespoon fresh dill, 1/2 teaspoon kosher salt, black pepper
  • Stir the dressing into the main ingredients and serve. This recipe can be stored in the refrigerator for up to four days in an air tight container.

Recipe Video

Notes

a bowl of salmon salad - 18

did you make this

Salmon Salad

  • Facebook

  • Twitter

  • Pinterest

  • Youtube

  • Newsletter

  • 10 Minute Seafood Salad

  • BLT Chicken Salad

  • Buffalo Chicken Wrap

  • Ham Salad

  • Instagram

  • Facebook

  • Youtube

  • Newsletter

a bowl of salmon salad - 19

Salmon Salad

Ingredients

  • 15 ounces salmon either canned or freshly cooked (see note)
  • 1/2 small red onion diced small
  • 1 stalk celery diced
  • 1/2 cup mayonnaise (I used light)
  • 1 tablespoon lemon juice
  • 1/2 tablespoon fresh dill or 1 teasoon dry dill
  • 1/2 teaspoon kosher salt if using table salt, start with 1/4 teaspoon
  • black pepper to taste

Instructions

  • In a large bowl, combine the salmon, red onion, and celery. 15 ounces salmon, 1/2 small red onion, 1 stalk celery
  • In a small bowl whisk together the mayonnaise, lemon juice, fresh dill, and salt. Taste and add pepper to taste, or more salt if needed. 1/2 cup mayonnaise, 1 tablespoon lemon juice, 1/2 tablespoon fresh dill, 1/2 teaspoon kosher salt, black pepper
  • Stir the dressing into the main ingredients and serve. This recipe can be stored in the refrigerator for up to four days in an air tight container.

Video

Notes

Nutrition

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